Chakras

I have attended mastermind session on 19.08.2024. Initially I had to go to a party and would not be able to join live. But suddenly plans got changed and I got the chance to attend the session and learn about the concept of LUCID DREAMING (LD). At the very beginning of the session, I was very excited as I get lot of dreams in my sleep. I usually think about my dreams after waking up and even share with my family/friends. Most of my dreams would be weird/creative as they seem very far from the reality. I get different types of dreams and usually they can made up into a story. My dreams are generally focused about certain topics usually which I can categorize like travelling, visiting Tirupati, meeting my relatives, my CA exams, my family trying to abuse me, achievements and so on. The best part is these dreams will be very creative as the flow of situations unfolding will be cinematic. My husband and friends used to tease me saying your dreams can made into movies and some director shou...

Root Chakra Balancing and Energizing Practices Introduction  The Root Chakra, also known as Muladhara Chakra, is the foundation of our energy system. It is associated with feelings of safety, security, and grounding. Balancing and energizing this chakra helps to establish a strong base for overall well-being. Below are the practices shared during the Root Chakra session to help you harmonize and energize your Muladhara Chakra. 1. Element Association: Grounding  Purpose: Connect with the Earth element to harmonize and ground the Root Chakra.  ● Practice: Grounding (Feet, Palms, and Body)  ○ Step 1: Walk barefoot on the ground, preferably on earthy surfaces or grass, for 15 minutes daily.  ○ Step 2: If walking outside is not feasible, walk inside your house on a non-carpeted or non-wooden floor.  ○ Step 3: Touch the ground with both feet/palms for a few minutes.  ○ Step 4: Focus on the feeling of the ground touching the Muladhara Chakra while sitting....